November – April
Join us on the Trainer!
Every Wednesday Morning @5:30pm EST starting in November.
- free 1-hour group workout to all team members on Zwift with ability to communicate with each other and a coach
- To learn more about joining these calls and being part of our active and growing team click here
- To join our team directly click here
Bi-Weekly Track Workouts
Actively going on since 2023- join the team to learn more.
You must me a team member to join.
- To learn more about joining the track workouts and being part of our active and growing team click here
- To join our team directly click here
Weekly Yoga Stretch
Hit the mat for a good stretch with our very own RUR team member, Amy every Monday via Zoom. Must be a team member to join, link will be provided. See you on the mat!
Join us for a swim!
All are welcome, but you must be a team member to join. Open water swims start in May and usually end in October (weather pending). Exact location will be given once you join the team. Take advantage of our weekly pool swims as well, held every Friday at the Muncy YMCA. A small fee is required to help cover lane rental costs.
