Kristin has her undergraduate degree in Nutrition and Dietetics from West Chester University and her master’s degree in nutrition education from American University. Kristin has run countless races from 5k up to ultra-marathon, completing and placing first place female in her first 50 mile ultra in September 2022. She also enjoys doing triathlons, completing distances from sprint to half Ironman and is a 2X Ironman finisher.
Kristin specializes in run coaching and helping others achieve a healthy lifestyle. Most of all, she enjoys showing others that any goal you have can be accomplished with a little hard work, dedication, FUN of course, and team work to get you across that finish line! So, let’s Rise Up together and get to work!
Coaching Niche
My coaching philosophy is centered on helping athletes of all levels and age achieve goals they never thought could be possible. My goal is to make the process as easy and fun as it can be by guiding you and being there every step (literally) of the way! You don’t need to be an elite athlete and train crazy hours a week to accomplish big goals. I am also here for those not looking to race but to find a way to make running a part of their life as a means to break free from the fast-paced world we live in today. If you can put one foot in front of the other, then running is for you!
Personal Achievements with Racing:
– 2018 Key West Half Marathon: 3rd AG female
– 2021 Rattling Creek 50k: 3rd AG female
– 2021 T-Rail 5 Miler: 3rd AG female
– 2022 Wild Cat Ultra 50 Miler: OA 1st place female
– 2023 Keys 100 50k: 6th OA female, 1st AG female
Certifications:
RRCA Level 1 Run Coach
Fun Facts about Kristin:
– I have a daughter named Blakely and two fur babies Bella and Hunter
– I love any kind of house plant and would love to open my own little plant store one day
– My husband and I love to travel and look forward to traveling with our daughter now
Work with Kristin
Get in touch and start working with Kristin today!