Personalized Triathlon Coaching in Pennsylvania
Train with a coach who understands your goals—and where you race.
Rise Up Racing provides personalized 1-on-1 triathlon coaching for athletes throughout Pennsylvania, with deep roots in Central PA and experience preparing athletes for races across the region. From Williamsport and Lewisburg to State College, Harrisburg, and beyond, we combine individualized training with local course knowledge, group training opportunities, and a community that makes the work more rewarding.
Personal Coaching. Local Advantage.
A good training plan should fit more than your race distance. It should account for your schedule, your experience, where you train, and the specific demands you’ll face on race day.
Our coaches build your training around your real life while helping you prepare for the terrain, conditions, and challenges common to racing in Pennsylvania. That might mean getting ready for a hilly bike course, learning to pace a demanding 70.3, preparing for an open-water swim.
Rooted in Central Pennsylvania
Rise Up Racing was built in Central PA, and that local connection creates opportunities you simply don’t get from a generic online training plan.
Athletes in and around Williamsport, Lewisburg, State College, Harrisburg, and surrounding communities can take advantage of group rides, runs, clinics, training camps, race-course preparation, and opportunities to train alongside other Rise Up athletes.
Your individual training is still built specifically for you. The difference is that you also have a local community when you want it.
Explore the Pennsylvania Triathlon Race Calendar to start planning your season.
Prepare for the Races You Actually Race
Knowing a course changes how you prepare for it.
Rise Up Racing coaches and athletes train and race throughout Pennsylvania, giving us firsthand familiarity with many of the events, terrain, and conditions our athletes encounter. We can use that knowledge to shape pacing, climbing, nutrition, open-water preparation, and race-day strategy around the event on your calendar.
Local Athlete. Individual Plan. Bigger Community.
Your coaching relationship is one-on-one, but you don’t have to train alone.
As a Rise Up Racing athlete, you have a community of people training toward goals of their own, showing up at local races, meeting for workouts, and supporting one another throughout the season.
