Personalized Remote and Online Triathlon Training
Get the structure, communication, and accountability of a personal triathlon coach—wherever you train.
Rise Up Racing works with athletes across the country through personalized 1-on-1 online coaching. Your training is built around your goals, experience, schedule, and race calendar, then delivered through TrainingPeaks with ongoing communication and adjustments as your season evolves.
Remote Coaching That Still Feels Personal
Online coaching shouldn’t mean receiving a training plan and being left to figure out the rest.
Your coach stays connected to your training, reviews your progress, communicates with you regularly, and adjusts the plan as life and fitness change. Training becomes an ongoing conversation rather than a static schedule.
Whether you’re preparing for your first triathlon or chasing a major performance goal, you’ll always understand what you’re doing, why you’re doing it, and what comes next.
Your Training, Organized in TrainingPeaks
Your workouts are delivered directly through TrainingPeaks, giving you one place to see your schedule, complete workouts, track progress, and communicate with your coach.
Your coach can review completed sessions and use that information to make informed decisions about what you need next.
No spreadsheets. No generic downloadable plan. No guessing about how to adjust when something changes.
Technique Feedback From Anywhere
Distance doesn’t have to prevent your coach from helping with technique.
Video analysis gives our coaches an opportunity to review your swim stroke and provide targeted feedback, helping you identify inefficiencies and focus on changes that can make you stronger and more confident in the water.
That feedback can then be incorporated directly into your training.
More Than Workout Delivery
Numbers tell part of the story. Communication fills in the rest.
Regular interaction with your coach helps account for how training feels, how you’re recovering, what’s happening outside of sport, and where you need more support. That feedback loop allows the training to evolve with you rather than forcing you to follow a predetermined plan.
Your coach doesn’t need to live nearby to know your training.
Get personalized coaching, consistent communication, and a plan built around your life.